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Never underestimate the power you have to take your life in a new direction.
With so much going on in our inner and outer worlds, now is the time to re-center, revitalize and reconnect with ourselves in a way we've never done before. This event has been created to support you in that process, a day to detox, practice meditation, awaken your mind, and connect with your soul.
MIND
Let go of limiting beliefs, find motivation, focus, and direction. Break through the old idea of who you think you should be, and discover the truth of who you are and your true potential.
BODY
Connect with your body and experience the healing properties of breathwork and kundalini yoga. Learn to honor the natural rhythm that your body needs, through learning about functional nutrition.
SOUL
Learn and experience the power of japa meditation to connect with your soul and heal your emotions. You will learn to connect deeper with the peaceful space that lies within.
Powerful techniques you will experience:
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Breath Work
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Self-Empowerment Coaching Techniques.
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Kundalini Yoga
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Japa Meditation
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Functional Nutrition
Your ticket includes:
- Access to all classes and workshops.
- The opportunity to learn and experience different holistic modalities.
- Cold-pressed green juice made with locally grown ingredients.
- A space to connect with your local holistic community.
- Entry to win amazing giveaways
($400 Value)
Create the Year You Desire!
The attitude, dedication, and actions you take today will directly affect the direction of your year. Regardless of what life keeps throwing your way, are you ready to have your best year yet?
INVEST IN YOUR WELLBEING
Take advantage of our early bird pricing that ends on March 11th, 2022, or upgrade to our VIP experience!
EARLY BIRD
$99
PER TICKET
*PRICING VALID UNTIL 03/11/2022*
- Access to all classes and workshops.
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The opportunity to learn and experience different holistic modalities.
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Cold-pressed green juice made with locally grown ingredients.
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Entry to win amazing giveaways
($400 Value)
VIP
$167
PER TICKET
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Everything that is included in the regular access ticket.
PLUS:
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Mind. Body and Soul 2022 t-shirt.
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Meditation kit.
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Reusable water bottle.
- One giveaway entry to Matt Venuti's June 2022 concert.
REGULAR PRICE
$127
PER TICKET
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Access to all classes and workshops.
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The opportunity to learn and experience different holistic modalities.
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Cold-pressed green juice made with locally grown ingredients.
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Entry to win amazing giveaways
($400 Value)
Event Location
1 Ardovino Dr. Sunland Park, NM 88063 https://www.ardovinos.com
Unforgettable moments from past retreats!
We are so grateful for each one of you, that have attended! <3
The Facilitators:
Karessa Fonseca
BODY: Breathwork & Nervous System Regulation
Karessa Fonseca is a certified yoga facilitator whose yoga education has a strong yoga therapy influence; she has also received training in using yoga for modulating the nervous system. Karessa has facilitated group classes at Ft. Bliss, and El Paso Behavior Health, and she has worked with EPISD. She has a passion for creating a strong holistic community everywhere she goes. She organizes holistic wellness events for El Paso including the monthly "Holistic Mercado".
Mari Manriquez
BODY: The Power that Made the Body, Heals the Body.
Mari has devoted her studies to helping others discover optimal health by addressing the root CAUSE of dysfunction in the body. She targets the nervous, muscular, and skeletal components of the body through the use of manual therapy, movement, nutrition, and intention. The Journey of self-care is never linear, and Dr. Mari serves to educate and empower you to claim your right to heal.
Paramdayal Kaur
Paramdayal Kaur is a Certified Kundalini Yoga & Meditation Teacher through the Kundalini Research Institute. She is also a Certified Kundalini Conscious Pregnancy Teacher and is a Registered Yoga Teacher (RYT) through Yoga Alliance, the International Kundalini Yoga Teachers Association (IKYTA), and the Kundalini Research Institute (KRI).
Luciana Garcia
Luciana Garcia is an Emotional Mastery Coach, motivational speaker, and meditation master. She has a passion for teaching others about meditation, emotional integration, and personal development. She has spent the last eight years supporting hundreds of clients offering holistic services, to help them transform their life. She has a degree in Holistic Health, with a focus on Mind and Body Transformational Psychology, and is an ordained Acharya from the Mahajrya Buddhist Tradition.
Matt Venuti
"A soul-stirring Maestro." - Huffington Post
Matt Venuti is a multi-instrumentalist/singer-songwriter and modern-day touring troubadour known for his captivating acoustic and electronic instruments and songs "from the heart of the road". He’s also an award-winning recording/music video artist and soundtrack composer/video editor.
Cristhian De Haro
Cristhian De Haro is a passionate spiritual teacher. He has spent the last decade teaching hundreds of people from all around the world about the power of meditation, emotional integration, and Kuji-In. His teachings focus on the power of spiritual growth and virtue. He has a passion for helping others awaken to their true potential and providing tools for personal empowerment. He is a certified Kuji-in Master and an ordained acharya of the mahajrya buddhist tradition.
Frequently Asked Questions
Date: Saturday, March, 26th 2022.
Time: 8am 5pm (MST)
It will be a full experience from start to finish, we encourage you to arrive on time and mark your calendars.
Our goal is for you to have the best experience possible during the event, so we recommend:
- Dress comfortably, as we will be moving our bodies.
- Bring your yoga mat and blanket for the yoga part of the event.
- Water will be provided and available throughout the event.
- Come in with an open mind, an attitude of discovery, and ready for growth!
No, lunch is not included with your ticket.
(One green juice is included with your ticket.)
We will have a lunch break where you will have the opportunity to grab lunch at Ardovino's restaurant or place of choice.
The ongoing situation with the pandemic is ever changing and difficult to predict. We are continuously monitoring the situation in our area and you can rest assured that if needed we will make the necessary adjustments to ensure a safe and successful event. We encourage anyone who is not fully vaccinated to wear a mask throughout the event. The venue is big enough to accommodate our group comfortably, we invite you to be mindful of yourself and those around you. If you are feeling unwell prior to the event or are showing any symptoms, please stay home.
"I was able to tap into some things that I thought I had already processed on my own, and that was very powerful. It was a very personal experience with very personable facilitators. It was very nice, very intimate, very safe. I would highly recommend it."
