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IT'S TIME TO RELEASE THE EMOTIONAL WEIGHT!
Build a better relationship with your body and with your eating habits. Find the peace you deserve!
TIRED OF HAVING A LOVE/HATE RELATIONSHIP WITH YOUR BODY AND... WITH FOOD?
Does this sound like you?
"I feel so much rejection for my body."
(Been there)
" I am never happy with how I look."
(I feel you)
" Emotional eating is my way of coping with how I feel"
(It's not just you)
"I am tired of feeling the way I do, but I feel nothing can help me."
(I get you)
"I have an unhealthy relationship with food and I do not how to change it. "
( Yup)
Imagine what your life would be like if self-acceptance and love, were the foundations of your every moment.
Imagine what it would be like if your days were no longer filled with looking in the mirror in disgust of your body, and then abusing food to try to manage the stress and anxiety of day to day life.
- Maybe you would finally be consistent with the habits that bring you joy and make your body feel good.
- You would get to decide how you react to life, instead of your emotions making decisions for you.
- You will feel free from obsessing about food and how your body looks.
- Living worry-free, feeling comfortable and satisfied with your eating habits.
- Finding more peace within yourself, regardless of what is going on around you.
All of this is possible. Imagine yourself one year from now, living the life you know you deserve.
You’re ready to build a healthy relationship with your body, but you’ve got a lot of questions!
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“How do I even start feeling my emotions?”
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“Nothing works for me. I don't know if this can be an exception?”
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"Abusing food is my coping mechanism, is it possible to change?"
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“This seems really hard, do I have it in me to love myself?.”
I know, there can be a lot of questions and confusion if you’re just starting out caring for your emotions. If you don’t have a plan to follow, it can be easy to feel lost and stuck were you are . Without guidance and support, it can be difficult to make any progress at all!
That’s why I’ve created my step-by-step program...
THE EMOTIONAL WEIGHT-LOSS COURSE
An online program that teaches women how to transform their relationship with themselves and their body, by learning to feel their emotions.
Life BEFORE learning to feel your emotions:
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You use food to cope with stress and anxiety.
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You feel you have no control over your eating habits.
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You feel guilty all the time.
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You hate your body and feel unworthy.
Life AFTER learning to feel your emotions:
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It becomes easy for you to identify and feel your emotions, living from a place of peace.
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You build a healthy relationship with food. You use it for nourishment, not an emotional crutch.
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You feel happy with yourself and who you are.
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It's easy and effortless to create healthy new habits and be consistent.
The Emotional Weight-loss Course is the result of that search towards creating a system that helps women become autonomous in their emotional healing.
This program combines over a decade of experience in
mindfulness + emotional integration + mindset work
to help you LOVE and ACCEPT your body to reach your optimal health.
EVERYTHING YOU NEED!
Weekly Lessons
The entire program is completely digital so you can access it from anywhere and easily fit in with your current schedule. Learn to build a better relationship with your emotions and your body, at your own pace, from the comfort of home.
Live Group Coaching
Everything you will be learning will have easy actionable steps, so you can apply them to your life right away and not ever feel overwhelmed. You will also receive the support you need through our live weekly group coaching calls.
Freedom
The goal of this program is for it to easily integrate into your current lifestyle. Watching the weekly lessons, attending the group coaching calls, and implementing a daily self-care routine will not take you more than 2 hours per week. Well worth "Me Time."
CURRICULUM BREAKDOWN
Module 1: No more lies
- Learn to recognize the mental dialogue that keeps you in the judgment zone and as result unable to create consistent changes in your health, no matter how much you try.
- Identify and release the five top lies you keep telling yourself that only sabotage your progress and wellbeing. It's time to let them go.
- Get clear on where you are now when it comes to your relationship with yourself, to create a solid plan forward.
Module 2: Emotional Addictions
- It's time to break free from the emotional addiction.
- Be able to confidently recognize what emotional patterns are feeding your unhealthy relationship with food.
- Understand where the deep-rooted dissatisfaction with yourself, and your body, is coming from.
- Discover your unique love blueprint, so you can become the source of it, and no longer live hoping for others to fulfill it.
Module 3: Feeling it all
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Learn to feel your emotions consciously, through the emotional mastery formula.
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Confidently be able to recognize emotions in your body, so you begin to transform the habits of emotional eating. We will learn to feel before you eat.
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Be introduced to the three families of emotions, this is where most of our emotional pain in store. It's time to stop running away from it.
Module 4: Let go & Release
- Learn how to go from self- rejection to self-love, through the three steps of self-appreciation.
- Confidently learn and apply the anger resolution technique to release the stories and experiences, that have been weighing you down.
- What do your cravings mean! Recognize what emotions are hiding behind specific cravings. Have you ever wonder why sometimes you only want more chocolate, when other times all you want is pizza or chips? Learn to recognize the emotions behind your cravings.
Module 5: Mindful Living
- Implement three mindful living habits into your life, to finally break free from procrastination and move into action.
- Finally, create the consistency you have been yearning in our 14-day challenge.
- Learn the simple principles of mindful eating, to feel satisfied no matter what you eat.
Module 6: Love Commitment
- You will learn how to create sustainable non-negotiable commitments with yourself to ensure that you can live in alignment with your deepest needs and desires.
- You will create a simple 6-month plan, to apply everything that you have learned in this course into your life, to start 2021 on a positive loving note.
Extra Module:
- Learn how to use Bach Flower Essences to help you create healthier habits around food and your emotions.
- Learn how to soothe your nervous system to help with symptoms of anxiety, ensuring that is not the main reason behind your emotional eating habits.
- and more...
When you pay in full also get these AMAZING bonus:
Mindset Shift Swipe File
Get my personal mindset shift swipe file, that I have been collecting for the last ten years. In it you will find a long list of positive dialogue related to mental health, abundance, self-acceptance, loving relationships, and career/business success. The goal is for the document to become a “go to file” any time you feel stuck, and need perspective.
(Value $97)
Master Class: Acceptance The First Step Towards Transformation
Ganagni is a renowned spiritual master from Spain, that has traveled around the world, teaching others how to discover the true meaning of love in life. We are honored that she will be sharing with us a powerful master class: "Acceptance The First Step Towards Transformation" as part of one of our bonuses in this course. You don't want to miss it.
YOUR JOURNEY BEGINS NOW
Join The Emotional Weight-Loss Course for only $75 today!
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Payment Plan
$75 today
One more payments of $75
- 12-month access to the 6 modules.
- 6 live Group Coaching Sessions
- Downloadable Hypnotherapy Audio
- Support & Accountability
Pay In Full
$147
One Time Payment
- 12-month access to the 6 modules.
- 6 live Group Coaching Sessions
- Downloadable Hypnotherapy Audio
- Support & Accountability
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Bonuses:
- Mindset Shift Swipe File
- Master class with Spiritual Master Ganagni
THERE HAS NEVER BEEN A BETTER TIME TO BUILD A HEALTHIER RELATIONSHIP WITH YOU!
Why start today instead of waiting another 6 months to a year for enrollment to open again?
2020 has been a rollercoaster ride, but it is also granting us the opportunity to grow like never before.
Starting now will allow you to:
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Have the ability to recognize painful emotions, and limiting thoughts when they arise so you can address them instead of using food to deny them.
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End the year feeling good about yourself and in charge of your well being.
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Stop the negative dialogue you have about yourself. ( you know you don't deserve it).
If you wait, you’ll remain in the same place you are now, and 6 months from now, you’ll wish you had started today!
YOU CAN DO THIS EVEN IF YOU THINK YOU HAVE NO TIME AND NO MONEY
i've tried everything nothing works
I get you I have felt this way before. The difference that makes this program a success is that we are addressing the root of the issue, how we feel. Without first transforming our mindset and healing our emotions, no diet or exercise routine will ever bring the results we desire.
i do not have enough time
Time is precious; that is why I have made it a point to make this program in a way that can easily fit with any lifestyle. I have learned that we do have the time we need; it just comes down to prioritizing what is most important to us. In the course, I will guide you on how to implement short quick daily practices to make it easy for you to incorporate into your life.
i am worried about the financial investment
I made The Emotional Weight-Loss Course knowing that I want to reach as many women as possible. And for that reason I have lower the price from the original cost of $497 to only $147, even offering a payment plan, so you can invest in yourself and not ever feel overwhelmed. My goal is for this program to support you and become something delightful and beautiful in your life.
Be part of this experience for only $75 today
Invest in your emotional wellbeing, you deserve it!
Payment Plan
$75 today
One more payment of $75
- 12-month access to the 6 modules.
- 6 live Group Coaching Sessions
- Downloadable Hypnotherapy Audio
- Support & Accountability
Pay In Full
$147
One Time Payment
- 12- month access to the 6 modules.
- 6 live Group Coaching Sessions
- Downloadable Hypnotherapy Audio
- Support & Accountability
Bonuses:
- Mindset Shift Swipe File
- Master class with Spiritual Master Ganagni.
Meet Your Teacher
Hi, I am Luciana ! And I’m obsessed with teaching women to use their emotions to become empowered!
I started practicing emotional integration after several years of struggling with severe anxiety, depression, PMDD (Pre Menstrual Dysphoric Disorder) and just being unable to lose weight. With practice, dedication and discipline, I can say that this technique profoundly transformed and saved my life.
I quickly realized that I needed to share this with as many people as possible, because I understood how hopeless it can feel, to be a slave of your emotions.
Seven years ago, I was ordained a buddhist priest, and my dedication to serve others expanded. I decided to devote my life to support the emotional well being of women that are ready to learn how to care for their emotions.
I started working 1:1 with clients, seeing amazing positive results, but I knew so many more people could benefit from this powerful technique.
I created this program because I know that the practice of emotional integration is something that can transform lives. I have witnessed it's amazing results, and I believe that all women have the ability to find emotional freedom, with the right guidance and support.
I’m excited to see what your growth and transformational journey will look like through out this program.
Frequently Asked Questions
The 6-week program starts on Nov 9th, 2020 and it ends on December 19th, 2020.
The payment plan is the most flexible option to be part of this program.
It breaks down the cost of the program into 2 payments. You will pay $75 today, and your second payment will be deducted automatically from the same card 30 days later.
Due to the nature of the course, there is no refund policy, all sales are final.
You will have access to our program portal where you will be able to log in, from a computer, or through the phone application. The program material will go live inside the portal on November 9th. That way you can access the material 24 hours a day.
After you join the program you will receive an email with instructions on how to access the portal.
It's important to know this is not a diet or weight-loss program. This program combines, mindfulness, emotional integration, and mindset transformational tools to help you work on the emotional aspect of your relationship with your body. It will be a very healing process, based on your participation. I would love to be there to support you.
Disclaimer: The information provided in The Emotional Mastery Experience Program is for educational and informational purposes only, and it is made available to you as self-help tools for your own use. It is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker). Therefore, do not disregard or delay seeking professional medical, mental health or religious advice because of information you learn in this program. Do not stop taking any medications without speaking to your own Medical Provider or Mental Health Provider. Our role is to support and assist you in reaching your goals, but your success depends primarily on your own effort, motivation, commitment and follow-through. The testimonials, and videos used are of actual clients and results they personally achieved. Each individual has approved these testimonials, but they are not intended to represent or guarantee that current or future students will achieve the same or similar results. Rather, these students stories represent what is possible with in The Emotional Mastery Experience Program.
