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It is time to care for our emotions. 

This unfortunate world crisis is awakening with in all of us, so much stress, anxiety, fear, old trauma, panic, anger and uncertainty. Left unattended this emotions can lead us to addiction, anxiety disorder, PTSD and even depression. 

The first step towards any transformation is to recognize that we may need help and support to get through it. 

I have created this unique program to offer you the tools, support and guidance that you may need right now to get through this and come out feeling even stronger.  

1:1 Emotional Support Online Program
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 Luciana Garcia

Luciana focuses on supporting women on how to feel and process their emotions consciously. Her approach is to guide you during your 1:1 session and teach you tools that you can apply in your daily life every single day. The goal is for you to find balance and feel well.

Perfect for: Anyone dealing with anxiety, depression, phobias, fear, PMDD, life transition, and more. 

Services: Emotional Integration, Hypnotherapy, Life Coaching and Meditation. 

 

"Working with Luciana for 3 months gave me so much more insight about my emotions and how to deal with them than five years of traditional therapy. What she teaches is life changing. "

-Martha M. 
 

Support + Tools

This is a one of a kind online program that is made of two powerful parts.

  1. Support: Four one-on-one online sessions.
  2.  Tools: Access to online lessons teaching you more about the practice of emotional integration and meditation.

The goal is to support you and offer you tools to create more balance and happiness in your life. Whatever you are going through remember you are not alone. 

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1:1 Holistic Online Program

$250

Wha you get:

  • Four one hour 1:1 online sessions with Luciana
  • Access to 5 pre- recorded lessons about emotional integration, with downloadable guided sessions and workbook. 
  • Guidance and support. 
Book Now

 If you are ready for a breakthrough...I am here for you!

One of the unique parts of this program, is that you are in-charged. You decide when we meet, and you watch the lessons at your own time. No pressure, no hassle, all from the comfort of home. 

Change starts with a decision. Decide to make your wellbeing a priority today. 

-Luciana 

Book Now
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M I N D S E T

The reason why positive mindset work, does not always work. 

R E A D
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E M O T I O N S

5 signs that you need help with your emotional health. 

R E A D
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T H E  E G O

What is the ego and how to use it to be happier. 

R E A D
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M E D I T A T I O N

How Meditation healed my depression. 

R E A D