So Happy You Are Here!

Welcome to the Emotional Check-In Master Class

 

Make sure to get your FREE Emotional Check-In Workbook and Planner to keep track of your progress.

DISMISS MESSAGE

It's You time!

No one can take care of your emotions, but you. It is time to implement a daily emotional self-care practice into your life.

In this video I share with you the exact Emotional Check-In practice that my clients and I practice on daily basis. This has been life changing for me, and I have no doubt it will be for you as well.

*Before you begin make sure to get your FREE workbook and planner to follow along with the class. 

You will learn:

  • Awareness:An introduction into the Four States of Being. 
  • Surrendering:A deep dive into the Surrender Practice
  • Feel: How to really feel emotions.
  • Empowerment: The Empowerment Exercise 

I am incredibly proud of you for being ready to care for your emotions, know that I am here for you. -Luciana

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