It is ok to feel anxious during this uncertain times....

So much change has happened in so little time, but we do not want to allow fear to paralyze us and steal our joy. 

I want to offer this FREE anxiety relief hypnotherapy session to support you on daily basis as we go through this crisis. 

It will help you:

• Have a more positive mentality around managing anxiety. 
• Help you know you have the ability to relax your body. 
• Help you feel more calm and sleep better. 
• Help you feel capable of managing your day to day life. 

The recoding is in MP3 format, so you can download it and listen to it at any time, whenever you need it.

I want to continue to support you so I will be sending weekly emails with more free sessions and meditations to help you get through this time feeling strong mentally and emotionally. 

Know that you are not alone. -Luciana