FREE Meditation Challenge

Learn a new mantra every month. Practice that mantra for 12 consecutive days. Experience its consciousness in your life. 

How does it work?

Every month I will release a new video with an initiation of a new mantra. Each mantra will help us in different areas of our life. Then we will spend 12 days meditating on this mantra, and seeing what we discover. 

I want to make it simple, and accesible to everyone, that is why it is 100% FREE!

If you are ready to incorporate meditation into your life, and ready to be consiste with it, join us. 

Here is what you need to do!

 

Step 1: Subscribe to youtube channel to ensure you will get notified of the monthly videos.

(Watch the first mantra initiation below.)

Step 2: Download your monthly workbook

Use this simple workbook to keep track of your daily practice and to journal your experience.

Get this free workbook to help you stay on track and be accountable.

Become part of the conscious (r)evolution.

Step 3: Use the hashtag on social media

I invite you to share any breakthroughs about your practice using the hashtag #monthlymantrachallenge or tagging me on social media @theemotionalmasterycoach so I can follow you and connect with you.

I will be sharing my journey with the mantra in my stories as well. 

Let's do this together!

Building a consistent meditation practice has been the foundation of the powerful transformation I have gone through in my life, and I know it will be the same for you!

 

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