E13: Using Boundaries To Define Who You Are

DESCRIPTION

In this episode, Lucïana explores the question of identity during times of change and self-discovery. She reflects on the challenges of defining oneself when old labels and roles no longer fit. Lucïana emphasizes the importance of setting boundaries and making conscious choices to develop a strong sense of identity. She discusses the power of truth and the impact of dishonesty on personal growth. Lucïana encourages listeners to embrace the journey of self-discovery and to be honest with themselves as they navigate through life's changes.

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Takeaways:

-Take the time to check in with yourself and reflect on how you are feeling.

-During times of change, it is common to question and redefine your identity.

-Setting boundaries is essential for developing a strong sense of self.

-Honesty and truthfulness are crucial for personal growth and self-discovery.

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Time: 00:00 Introduction and Self-Reflection

01:22 Questioning Identity in Times of Change

07:13 The Impact of Life Changes on Identity

09:07 The Importance of Boundaries in Self-Discovery

10:54 The Journey of Setting Boundaries

16:12 Boundaries, Identity, Choice, and Truth

27:50 Embracing the Journey of Self-Discovery

30:55 Conclusion and Gratitude

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