All Episodes
Episodes
E6: Thrifty Talks: Redefining Wealth and Value in Your Life
DESCRIPTION:
In this episode, LucĂŻana discusses how to create a better relationship with money by avoiding overconsumption and impulsive buying. She shares her personal journey and provides practical tips for managing...
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E5: Sipping on Sobriety: Cheers to 6 Months Alcohol-Free
DESCRIPTION:
In this episode, LucĂŻana celebrates six months of sobriety and shares her journey of quitting drinking. She emphasizes that sobriety may not be for everyone and that it is a personal decision. LucĂŻana...
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E4: From Chaos to Calm: How Regulating My Nervous System Saved Me
DESCRIPTION :
In this episode, LucĂŻana discusses three important habits she has developed to regulate her nervous system. She emphasizes the importance of not self-diagnosing and seeking professional help when needed....
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E3- Astology 101 : Sun, Moon and Raising
Description:
In this episode, LucĂŻana provides an introduction to astrology and explains how it can be used as a tool for self-discovery and personal growth. She emphasizes that astrology is not a belief system but...
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E2: CPTSD & Self- Acceptance (Affirmations)
*Please refrain from listening to these affirmations while driving or operating heavy machinery for your safety.
Introducing "Tune-Ups" – monthly positive affirmation audios coming to our podcast! These bite-sized...
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E1: A New Era | with LucĂŻana
Description:
In the first episode of the You Are the Guide podcast, LucĂŻana expresses her gratitude for the opportunity to share her journey with listeners. She explains the vision behind the podcast, which is to...
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Welcome to You Are The Guide Podcast
Hello there, and welcome to the You Are the Guide podcast, a space for women like us who have invested for years into our spiritual journey and are now seeking a more down-to-earth approach to life.
Here, it's all...
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